For individual sessions, please contact and schedule with each practitioner directly.

Bodywork

Christy offers Swedish, myofascial, and trigger point release; as well as deep tissue massage.

Christina offers massage, somatic movement, breath work, and meditation.

Karen offers Trauma-Informed Yoga, Yogic Couples Therapy, injury rehabilitation, functional breathing, meditation and more.

Kari offers Private Individual Yoga Instruction (aka Transformational Work)

Maristela teaches iRest Yoga Nidra, provides Reiki healing, and provides Death Education/Services.

Sarah offers both Thai Yoga Therapy and one-on-one yoga sessions.

Yoga