Kari Tomashik
Kari offers yoga classes, pranayama, meditation classes, and restorative classes as well as yoga workshops and retreats.
Kari is known for her knowledge, humor, compassion, and light-hearted yoga teaching style. She is a highly effective yoga healer who has helped hundreds of students heal from injury, misalignment, & acute and chronic pain.
Kari Tomashik embodies a compassionate and light-hearted approach to teaching yoga, emphasizing clear and careful explanations about alignment and the healing power of yoga. With over 25 years of yoga experience and a national teaching presence, Kari's classes encompass a diverse range, from yoga flow to alignment-focused sessions and healing pain yoga.
Her extensive knowledge of the human body, drawn from personal practice and years of teaching, guides her in treating each individual as a unique person with respect. As a yoga healer, Kari's skills are highly recommended, having assisted numerous students in healing from injury and pain through her diamond-sharp focus, insights, and energetic healing expertise.
Kari is a Registered Yoga Teacher, Experienced Level-500 (E-RYT 500) and YACEP with the Yoga Alliance. Her foundational studies include extensive training under the late Yoga Master Roger Eischens, who studied directly with Shri B.K.S. Iyengar and his children, Geeta, and Prashant Iyengar. Continuing her education, Kari studies with Certified Iyengar Yoga Teachers and Karma Yoga Master, Sri Dharma Mittra, while also delving into various yoga-related topics such as anatomy, physiology, fascia, kinesiology, neuroplasticity, Ayurveda, and energy medicine.
Recently completing the Trauma Center Trauma Sensitive Yoga (TCTSY) Foundational Training, Kari plans to undertake the 300-hour TCTSY Online Certification Program in 2024.
An authentic and natural-born teacher, Kari shares her yoga wisdom from the depths of her beautiful heart. Her overall philosophy centers on guiding individuals back to themselves, encouraging them to eliminate obstacles and shine as their true, divine selves. Explore more of Kari's offerings at: http://kariyoga.org/.
Kari’s offerings:
1. Yoga classes that are therapeutic in nature that increase your vitality and energy flow.
2. Pranayama (breathwork) classes and instruction that calms and relaxes the nervous system.
3. Restorative yoga classes that revitalizes and recharges your energy system.
4. Private Individual Yoga Instruction (aka Transformational Work) that taps into your wellspring of natural healing to relieve pain and discomfort.
Contact Kari at: karitomashik5@gmail.com or text 231-383-1883 to set up an appointment. Visit Kari’s website for more information: http://kariyoga.org/
