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Men Only with Sarah

Sorry ladies, this one’s for the guys! A practice geared toward helping release tight muscles, strengthen and develop muscles; increasing stamina and endurance, enhancing body awareness, and expanding ease of mind, body, and spirit in a setting supportive of a man’s unique tenderness and strength.

Sliding $15-25 Please RSVP to 269-719-6022

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May 5

Moving Meditation thru Sun Salutations with Sarah

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May 6

Yoga for Empowerment w/Jenn: Donation based