Back to All Events

Moving Meditation thru Sun Salutations with Sarah

A great way to bring movement, mindfulness and the breath to your Sunday! Lots of Sun Salutations to help integrate some of the postures you worked on with Karen; or on its own to help you get into the flow.

Sliding $15-25 Please RSVP to 269-719-6022

Previous
April 28

Awaken Your Psoas for Healthy Abs and a Healthy Lower Back - Yoga with Kari
Next
April 28

Men Only with Sarah