At 1st quarter moon, we dig in and invite positive change. This yoga flow class offers some standing postures and deep stretching while incorporating relevant 1st Quarter Moon readings and journaling prompts that will encourage us to consider what we can control about our lives and in our environment.
Meet JodiAnn Discount -- Only $10 in May!
Book here: https://calendly.com/jodiannstevensonmovement/moon-phase-yoga-ritual
or email baddogrebelfy@gmail.com
I offer a weekly Moon Phase Yoga Ritual. These practices are meant to be done all together, in sequence (from New Moon to 3rd Quarter Moon), for the full effect of setting and working through monthly intentions as well as responding to the waves of energy created by the various moon phases. Anyone who signs up for all 4 sessions, will be provided with a journal to keep throughout the month. Dropping in for individual sessions is also great! Options will be provided to single night attendees that will make the individual practice a rewarding experience as well.