Group Yoga Classes

with Sarah Monarca

Sunday   

**2:30pm Moving Meditation thru Sun Salutations (Level 1-2) KWC**

4:00pm Easy Does It Gentle Yoga (Beginner/All) KWC

*Intro to Yoga 4-Week Series (Beginner) KWC*

Monday

9:15am Hatha Flow (Level 1-2) KWC

Tuesday

*

Wednesday

10:00am Heart-Opening Hatha (Gentle/All) PVCC

**6:00pm Twisted Hatha (Level 1-2) KWC**

Thursday

*

Friday

9:00am Hatha Flow (Level 1-2) KWC

Saturday

10:00am Hatha Flow Deep Dive (Level 1-2) PVCC

12:00pm-12:45pm Chair Yoga (Gentle/Beginner/ALL) PVCC

Please RSVP in advance to any class to ensure your space. Some classes may be canceled due to weather or low registration. To RSVP, gain access to a virtual class, or schedule a private class or Thai Yoga Therapy session, please connect with me (Sarah) directly.            

*Please inquire about Beginners’ Series dates, **Classes unavailable during the summer season

Send a message through Messenger or call/ text 269-719-6022

All group classes are about 75 Minutes, unless otherwise noted.

V = Virtual   PVCC = Pleasant Valley Community Center in Arcadia ($2 extra) KWC = Kindred Waters Collective in Beulah

(as of 4/21/25)

All pricing is Sliding Scale!  Please pay what you feel is financially accessible/acceptable and supportive to you and your practice.  *$*Trades or discounts negotiable*$*

$15-$25 /1 Class, $70-$90/5, $135-$165/10 Packages expire after 2 months; sharable and transferable; no refunds.  .

One Month Unlimited classes for $135-$165 Not sharable, transferable or refundable.

New Student 2 for 1 Deal! Try out two classes with me within two weeks for $25.

Cash or check preferred; a transaction fee shall be added to other methods of payment. The extra charges for in-person classes shall be paid directly to facility - cash or check only.

Schedule is subject to change at any time.  Please RSVP to confirm. Changes made to class days/times will be posted as early as possible within the Messenger group or via text.

Private (groups or 1:1) are available upon request, at either your space, outdoors, or at Kindred Waters Collective.  Private classes are usually 1.5-2 hours.  $50 Minimum/$15 per person.  A travel fee may be added.

A note from Sarah: 

All classes are pretty much level 1-2 unless otherwise noted, with some experience required.  We can take it up or down a notch, depending on the group.  I will guide you safely; and help support your practice and well-being.  The most important thing is to be mindful of your own body in the present, as well as your own needs and limitations.  I am not liable for any injuries any student incurs during or due to any class or instruction from me. 

I have been teaching and practicing for over 18 years.  I’m passionate about raising the collective vibration; celebrating life, love, food, the earth, connection, and evolving with others.  I am so excited to meet you on the mat, or out in the magical and beautiful natural world around us!